It’s time to update what’s been outdated, and make sense of your experiences.

inquire to book

Elevate Your Next Event With

As your go-to speaker, host, and facilitator, I guarantee an experience that captivates, inspires, and creates lasting change. Why settle for ordinary when you can have a retired psychotherapist with 20+ years experience specializing in trauma, neuroscience, and Emotional Pain Intervention®, who’s also a trained stand-up comedian?

The text on a black background that says "JAIME Armstrong" with "JAIME" in large white uppercase letters and "Armstrong" in cursive white font.
A woman with dark hair and light skin smiling while holding a microphone, dressed in a black leather jacket, against a black background.

It’s time your next event had a fresh perspective!

My workshops and advocacy talks include a unique blend of brain-changing conversations, education, and humour which are exactly what you need!

Whether sparking engaging conversations, guiding impactful workshops, or adding energy and fun to your events, I’m the catalyst your organization needs. Events with me aren’t just memorable, they’re transformative experiences that leave a lasting impression.

Join over 1,000 clients who have discovered the power of my infectious enthusiasm and learn how to stress-proof and change the brain.

inquire to book

Signature Talks

We all have brains and knowing how to change our brain makes it more available to experience life, business, and relationships in a much greater way!

Performance Mastery

Clear what’s been stuck and discover strategies to optimize your brain for enhanced productivity and peak performance, leading to accelerated growth in both personal and professional arenas.

Mental Health &
Neuro-Resilience

Change your brain while learning how to eliminate stress and be more present. Learning how to stress proof your brain enhances your overall well-being to be adaptable in a post-pandemic world.

Innovation & New Ventures

Leveraging neuroscience causes entrepreneurs and businesses to stay competitive while driving creativity to adapt to changing markets. This is the power boost to do things with ease and speed.

Speaking engagements and topics are customizable to your event

“Jaime Armstrong is a multifaceted talent, including a (retired) Registered Psychotherapist, comedian, mental health advocate, and dynamic storyteller. Her unique blend of comedy and therapy challenges mental health stigma, fosters understanding, and inspires positive change in individuals and communities!”

- Attendee

  • “Jaime is excellent at what she does. Her stories are relatable and funny and she makes it so easy to connect with."

    —Attendee

  • “After the workshop I felt so light, and positive like a weight had been lifted. This led to so many positive little changes daily and it didn't feel like work at all. I can't wait for the next one !”

    —Attendee

  • “Jaime has a great, fresh perspective to aid in getting rid of feelings and emotions that no longer serve us.”

    —Attendee

  • “Jaime is bold, funny and charismatic. You will be left processing all of the brain-changing information that she shares.”

    —Attendee

Empowering Voices

Advocacy Talks on Mental Health and Intimate Partner Violence

In a world where mental health and relationships are often misunderstood, I share my story to inspire hope and understanding.

After surviving an abusive relationship, I speak to shed light on mental health, therapy, and relationships. Through dynamic storytelling, my talks offer insights and tools for navigating these complex topics, creating a safe space for learning and growth.

Join me to break the silence, shatter the stigma, and build a future where everyone thrives.

Contact me to bring my story to your next event, promoting advocacy, awareness, and empowerment.

Suitable for teens to adults.

inquire to book
Knox College logo featuring an open book, a shield with a globe and a tree symbol, and the college name in purple text.
Logo of Kawaate East City Public School featuring a stylized tree and the school name in a circular design

Previous Partners

Birchview Blazers logo with a fiery flame design and text for Birchview Dunes Elementary School.
Logo of Wasaga Beach Public Library with colorful squares and black text
Logo for Midlands & District Business Women's Association, featuring a blue decorative emblem with the initials 'MDBWA' and the organization name below.
Circular logo for Wasaga Beach Women's Business Association featuring the organization name, a crescent moon, stylized waves, and the tagline "Women supporting women".
Logo with a large letter T and the text "St. Theresa's" overlaid.
Logo for Coullingwood Foundry featuring a stylized anchor, waves, and the initials 'C' and 'F'.
Logo for Georgian Bay District Secondary School featuring a bear's face and the school name
Purple circular logo with a white background featuring the silhouette of two people, one adult and one child, and the text 'My Friend's House' around the top edge.

Featured Podcasts

  • Colorful T-shirts in blue, black, yellow, red, and purple with the hashtag #Yonamazing and graphic lines.

    Yoramazing - with Jaime Armstrong

    TUNE IN
  • Close-up of a woman with long hair gently touching a tree trunk with her eyes closed

    Finding Your Spark - with Jaime Armstrong

    TUNE IN
  • A woman with long wavy blonde hair, wearing a white striped dress, sitting cross-legged on the floor, smiling and holding a camera to her eye. The background is a warm brown color with white text that reads 'SHINE + THRIVE WITH SARA MONIKA' and a simplistic sun illustration.

    An Open Conversation with my Therapist!

    TUNE IN
  • Book cover titled 'Living Your Yoga' by Shirlee Williams featuring a woman with long gray hair smiling, resting her head on her hand, set against a black background.

    Becoming You with Jaime Armstrong

    TUNE IN
  • A woman with long hair standing on a rock by a body of water during sunset, with the sunlight reflecting off the water, and text overlay reading 'Pleasure, Power & Purpose with Shauna Lynn Collins'.

    A Date with my Therapist, Part 1

    TUNE IN

YouTube Interview with Jessica Flynn

Thumbnail for a YouTube episode titled 'Redefining Therapy and Mental Health' with two women smiling; the woman on the left has curly hair, the woman on the right has straight dark hair; episode is hosted by Jessica Flynn featuring Jaime Armstrong.

Collingwood Today Article

A smartphone displaying a news article about comedian Jaime Armstrong's one-woman show 'An Evening with My Therapist' at the Simcoe Street Theatre. The article features a photo of Jaime Armstrong standing in a field of pink and orange flowers, wearing a blue T-shirt and jeans.
A woman with black hair, smiling, sitting in a studio with blue and purple lights in the background, wearing a shiny black jacket.

Approved Photos

Woman with black hair wearing a blue jacket speaking into a microphone during a podcast or interview.
A woman with black hair, wearing a white T-shirt with colorful typography and designs, and metallic pink pants, standing in front of a pink geometric background.
A woman with dark hair in a black and purple leather jacket and shiny pants is sitting against a colorful pink and blue gradient background.

Your Event, Your Way: A Personalized Touch

Elevate your event with a personalized approach.

We start with a tailored phone consultation to ensure seamless collaboration. Engaging with organizers, we fine-tune the plan to match your vision. We craft interactive content specifically for your event.

On the day, expect a dynamic delivery that exceeds expectations.

It’s time to make your event unforgettable!

Transformative speaking engagements starting at $5,000

INQUIRE TO BOOK